Mental Health Counseling, Couples Counseling, Addictions Treatment, Trauma Therapy, CBT Therapy, EMDR Therapy In Mount Mourne, North-Carolina

Discover Your Path to Mental & Emotional Wellness with Foundations Integrative Wellness, PLLC.

Foundations Integrative Wellness, PLLC

Mental Health Counseling

At Foundations Integrative Wellness, PLLC, we are dedicated to providing top-notch mental health counseling services to the residents of Mount Mourne, NC. Our team of experienced therapists offers a variety of counseling techniques to help our clients overcome their mental health challenges and lead happier, more fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you navigate through these difficult times.

We believe in a holistic approach to mental health and wellness, which is why we offer a range of services to address the needs of the whole person - mind, body, and spirit. From individual counseling sessions to group therapy and wellness workshops, we provide a supportive and nurturing environment where you can explore your thoughts and feelings in a safe space.

If you are ready to take the first step towards a healthier mind and body, we encourage you to reach out to us at Foundations Integrative Wellness, PLLC. Contact us today to learn more about our counseling services and how we can help you on your journey to mental wellness. We look forward to hearing from you!

Couples Counseling

At Foundations Integrative Wellness, PLLC, we understand the importance of maintaining strong and healthy relationships. Our Couples Counseling services in Mount Mourne, NC are designed to help partners navigate through challenges, improve communication, and strengthen their connection. Whether you are experiencing conflicts, facing trust issues, or simply looking to enhance your bond, our experienced therapists are here to support you every step of the way.

Our approach to Couples Counseling is rooted in a holistic and integrative framework, which allows us to address the emotional, psychological, and relational aspects of your partnership. Through evidence-based techniques and personalized strategies, we aim to help you build a strong foundation for a thriving and fulfilling relationship. Our goal is to empower you and your partner to overcome obstacles, foster understanding, and cultivate lasting intimacy.

If you are ready to invest in the health and longevity of your relationship, we encourage you to reach out to Foundations Integrative Wellness, PLLC today. Contact us to schedule a consultation and learn more about how our Couples Counseling services can benefit you and your partner. Let us help you build a solid foundation for a harmonious and prosperous future together.

Addictions Treatment

Foundations Integrative Wellness, PLLC is a trusted addiction treatment center located in Mount Mourne, NC. Our team of compassionate professionals is dedicated to helping individuals overcome addiction and achieve long-lasting recovery. We offer a comprehensive range of services, including individual therapy, group counseling, medication-assisted treatment, and holistic therapies.

At Foundations Integrative Wellness, PLLC, we understand that each person's journey to recovery is unique. That's why we tailor our treatment plans to meet the specific needs of each individual. Our goal is to provide a safe and supportive environment where clients can heal and grow, both mentally and physically.

If you or a loved one is struggling with addiction, don't hesitate to reach out to us. Contact Foundations Integrative Wellness, PLLC today to learn more about our customized treatment programs and start your journey to a healthier, addiction-free life.

Trauma Therapy

Foundations Integrative Wellness, PLLC is dedicated to providing trauma therapy services to individuals in Mount Mourne, NC. Our team of licensed therapists specializes in helping clients heal from past traumas and develop coping mechanisms to live fulfilling lives. We understand that trauma can have a lasting impact on one's mental health, and we are here to offer support and guidance every step of the way.

At Foundations Integrative Wellness, PLLC, we take a holistic approach to trauma therapy, addressing the mind, body, and spirit. Our therapists create personalized treatment plans for each client, incorporating a variety of techniques such as cognitive-behavioral therapy, mindfulness, and somatic experiencing. We strive to create a safe and nurturing environment where clients can explore their emotions and begin the healing process.

If you or a loved one is struggling with trauma, don't hesitate to reach out to Foundations Integrative Wellness, PLLC. Our compassionate team is here to provide the support and guidance you need to overcome past traumas and live a more fulfilling life. Contact us today to learn more about our trauma therapy services.

CBT Therapy

At Foundations Integrative Wellness, PLLC, we offer Cognitive Behavioral Therapy (CBT) services to clients in Mount Mourne, NC. Our team of licensed therapists is dedicated to helping individuals overcome challenges such as anxiety, depression, and trauma by using evidence-based techniques to promote positive change. Through a collaborative approach, we work with our clients to develop personalized treatment plans that address their unique needs and goals.

With a focus on empowering our clients to make lasting changes in their lives, we provide a safe and supportive environment where individuals can explore their thoughts, feelings, and behaviors. Our therapists are committed to helping clients build the skills and strategies they need to improve their mental health and well-being.

If you are ready to take the first step towards a healthier, happier life, we invite you to contact us at Foundations Integrative Wellness, PLLC. Our team is here to support you on your journey towards emotional wellness and resilience. Reach out to us today to learn more about our CBT therapy services and how we can help you achieve your therapeutic goals.

EMDR Therapy

At Foundations Integrative Wellness, PLLC, we are proud to offer Eye Movement Desensitization and Reprocessing (EMDR) therapy to our clients in Mount Mourne, NC. Our team of experienced therapists is dedicated to helping individuals overcome trauma, anxiety, and other mental health struggles through this evidence-based therapy approach. EMDR has been shown to be effective in processing traumatic memories and promoting healing in a safe and supportive environment.

Our goal at Foundations Integrative Wellness, PLLC is to provide personalized and compassionate care to each of our clients. We understand that seeking therapy can be a difficult decision, and we are here to support you every step of the way. With EMDR therapy, we can help you address and resolve past experiences that may be holding you back from living your best life.

If you are interested in learning more about how EMDR therapy can benefit you, please don't hesitate to contact us. Our team is here to answer any questions you may have and help you schedule an appointment. Take the first step towards healing and contact Foundations Integrative Wellness, PLLC today.

Proudly Serving Customers in Mount Mourne, NC

Mount Mourne, NC is a picturesque community nestled in southern Iredell County, North Carolina. This small unincorporated area is located just off the shores of Lake Norman, offering residents stunning views of the water and surrounding nature. With a population of around 1,200 residents, Mount Mourne is a tight-knit and close community. The area is relatively homogeneous in terms of demographics, with a majority of residents being Caucasian with some diversity in terms of Hispanic and Asian populations.

The climate in Mount Mourne is typically mild, with hot and humid summers and cool winters. The area experiences all four seasons, with colorful foliage in the fall and occasional snow in the winter. The spring and summer seasons bring lush greenery and blooming flowers, making for a beautiful backdrop for outdoor activities. The nearby Lake Norman also offers opportunities for boating, fishing, and other water sports, making it a popular destination for recreation.

Mount Mourne has a rich history dating back to the 1800s when it was established as a rural farming community. The area is home to several historical landmarks, including the historic Mount Mourne School, which was built in 1890 and served as a school for the community until 1955. Today, the school has been preserved as a historic site and is a popular attraction for visitors interested in the area's past. In terms of culture, Mount Mourne hosts various community events throughout the year, such as farmers markets, craft fairs, and seasonal festivals.

Our Services

Anxiety and Depression
Trauma and PTSD
Substance Use
Grief and Loss
Special Needs Families
EMDR

Reviews

Megatron
Excellent Service! Easy to work with and not once had any stress over the process

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