Mental Health Counseling, Couples Counseling, Addictions Treatment, Trauma Therapy, CBT Therapy, EMDR Therapy In Washington Heights, North-Carolina

Unlock Your Potential with Foundations Integrative Wellness: Your Path to Health and Happiness

Foundations Integrative Wellness, PLLC

Mental Health Counseling

At Foundations Integrative Wellness, PLLC, we understand the importance of mental health and well-being. Our team of experienced counselors are dedicated to providing personalized care and support to our clients in Washington Heights, NC. We offer a range of services including individual therapy, couples counseling, and group therapy to help our clients navigate life's challenges and achieve emotional balance.

Our approach is rooted in integrative wellness, which means we consider the whole person - mind, body, and spirit - when developing treatment plans. By addressing the underlying issues and incorporating holistic techniques, we empower our clients to make lasting changes and live healthier, more fulfilling lives.

If you or a loved one is struggling with mental health issues, we are here to help. Contact us today to learn more about our services and schedule an appointment. Take the first step towards healing and wellness with Foundations Integrative Wellness, PLLC.

Couples Counseling

At Foundations Integrative Wellness, PLLC, we specialize in helping couples in Washington Heights, NC improve their relationships and strengthen their connection. Our experienced therapists offer a variety of counseling services to address communication issues, conflict resolution, intimacy issues, and more. We believe that a strong foundation is the key to a lasting and fulfilling relationship.

Our approach to couples counseling is tailored to meet the unique needs of each couple. Whether you are looking to address specific issues or simply want to enhance your relationship, our therapists are here to support you every step of the way. We provide a safe and confidential space for couples to explore their thoughts and feelings, and work towards building a healthier relationship.

If you are ready to take the next step towards a happier and healthier relationship, contact us at Foundations Integrative Wellness, PLLC today. Our team of dedicated therapists is here to help you and your partner navigate the challenges of couplehood and build a strong foundation for the future. We look forward to working with you.

Addictions Treatment

Welcome to Foundations Integrative Wellness, PLLC, your trusted partner in overcoming addiction in Washington Heights, NC. Our team of experienced professionals is dedicated to providing personalized and holistic treatment options to help you on your journey to recovery. We understand that each individual is unique, which is why we offer a range of services tailored to meet your specific needs.

At Foundations Integrative Wellness, PLLC, we believe in treating addiction as a whole, addressing the physical, mental, and emotional aspects of the disease. Through a combination of evidence-based therapies, nutritional support, and lifestyle changes, we strive to help you achieve lasting sobriety and overall well-being.

If you or a loved one is struggling with addiction, don't hesitate to reach out to us at Foundations Integrative Wellness, PLLC. Contact us today to learn more about our services and take the first step towards a healthier, happier life.

Trauma Therapy

At Foundations Integrative Wellness, PLLC, we understand the profound impact that trauma can have on individuals. Our team of dedicated therapists is here to provide a safe and supportive space for those seeking healing and growth. Using a combination of evidence-based therapies and holistic approaches, we work with our clients to address the root causes of their trauma and develop personalized treatment plans to help them move forward.

Located in the heart of Washington Heights, NC, our practice is conveniently situated to serve clients in the surrounding communities. We offer individual therapy sessions, group therapy, and specialized trauma treatment programs to meet the unique needs of each individual. Our goal is to empower our clients to reclaim their lives and thrive.

If you or someone you know is struggling with the effects of trauma, we encourage you to reach out to Foundations Integrative Wellness, PLLC. Contact us today to learn more about our services and how we can support you on your journey to healing.

CBT Therapy

At Foundations Integrative Wellness, PLLC, we offer CBT therapy services to assist individuals in Washington Heights, NC, in overcoming challenges and improving their mental well-being. Our team of experienced therapists utilizes evidence-based techniques to help clients develop healthy coping mechanisms and cognitive strategies to address a variety of issues, including anxiety, depression, and trauma.

We believe in a holistic approach to therapy, addressing the mind-body connection to promote overall wellness. Through our personalized treatment plans, we strive to empower individuals to make positive changes in their lives and build a strong foundation for long-term mental health.

If you are interested in learning more about our CBT therapy services in Washington Heights, NC, please contact Foundations Integrative Wellness, PLLC today. We are dedicated to helping you achieve your wellness goals and navigate life's challenges with confidence and resilience.

EMDR Therapy

Foundations Integrative Wellness, PLLC is a premier EMDR Therapy practice located in the heart of Washington Heights, NC. Our team of experienced and compassionate therapists are dedicated to helping individuals overcome trauma and improve their mental health through Eye Movement Desensitization and Reprocessing (EMDR) therapy. We believe in providing a safe and supportive environment for our clients to heal and grow.

At Foundations Integrative Wellness, we understand that each person's journey to healing is unique. That is why we offer personalized treatment plans that are tailored to meet the individual needs of each client. Our therapists are skilled in using EMDR therapy to address a wide range of issues, including PTSD, anxiety, depression, and more.

If you are ready to take the first step towards healing and transformation, we invite you to contact us at Foundations Integrative Wellness, PLLC. Our team is here to support you on your journey to mental wellness. Reach out to us today to learn more about our EMDR therapy services and how we can help you achieve lasting healing and peace.

Proudly Serving Customers in Washington Heights, NC

Washington Heights is a charming neighborhood located in the heart of North Carolina. Situated in a prime location with easy access to major highways and public transportation, Washington Heights offers a peaceful suburban setting while still being close to the hustle and bustle of the city. The population size of Washington Heights is approximately 5,000 residents, making it a cozy community where neighbors quickly become friends. The neighborhood is known for its diversity, with a mix of different cultures and backgrounds contributing to its vibrant and inclusive atmosphere.

The climate in Washington Heights is typical of the North Carolina region, with hot and humid summers and mild winters. Residents enjoy a variety of outdoor activities year-round, such as hiking, biking, and picnicking in the nearby parks and nature reserves. Key historical facts about Washington Heights include its role in the Civil Rights movement, with many residents actively participating in marches and protests in the 1960s. Today, the neighborhood continues to celebrate its rich history through various cultural events and community programs.

Cultural highlights in Washington Heights include a diverse range of restaurants, shops, and art galleries that showcase the creativity and talents of the local community. Residents can also enjoy live music performances, theater productions, and other entertainment options throughout the year. Typical housing options in Washington Heights range from cozy single-family homes to spacious apartments and condominiums, providing residents with a variety of choices to suit their needs and preferences. Whether you're looking for a quiet retreat or a vibrant urban experience, Washington Heights has something for everyone.

Our Services

Anxiety and Depression
Trauma and PTSD
Substance Use
Grief and Loss
Special Needs Families
EMDR

Reviews

Megatron
Excellent Service! Easy to work with and not once had any stress over the process

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