Mental Health Counseling, Couples Counseling, Addictions Treatment, Trauma Therapy, CBT Therapy, EMDR Therapy In Shady Brook, North-Carolina

Empower Your Mind and Transform Your Life with Foundations Integrative Wellness Counseling Services!

Foundations Integrative Wellness, PLLC

Mental Health Counseling

At Foundations Integrative Wellness, PLLC, we are dedicated to providing compassionate and professional mental health counseling services to the residents of Shady Brook, NC. Our team of experienced therapists are here to support you through any challenges or struggles you may be facing. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey towards healing and recovery.

We believe in a holistic approach to mental health care, addressing the physical, emotional, and spiritual aspects of each individual. Our therapists utilize a variety of evidence-based practices to tailor treatment plans to meet the unique needs of each client. At Foundations Integrative Wellness, PLLC, we are committed to helping our clients build the foundation for a healthier and more fulfilling life.

If you are ready to take the first step towards improving your mental health and well-being, we invite you to contact us at Foundations Integrative Wellness, PLLC. Our team is here to answer any questions you may have and to schedule an appointment for you to meet with one of our therapists. Let us help you on your journey to mental wellness - reach out to us today.

Couples Counseling

At Foundations Integrative Wellness, PLLC, we understand the importance of maintaining strong and healthy relationships. Our experienced couples counselors in Shady Brook, NC, are dedicated to providing a safe and supportive space for partners to explore their communication styles, overcome challenges, and strengthen their bond. Whether you are facing conflicts, trust issues, or simply seeking to enhance intimacy, our team is here to help you navigate the complexities of your relationship.

Through a variety of evidence-based techniques and personalized counseling sessions, we tailor our approach to meet the unique needs of each couple. Our goal is to equip you with the tools and strategies necessary to foster a deeper connection and work towards a more fulfilling partnership. We believe that by building a solid foundation, couples can overcome obstacles and grow together.

If you are ready to invest in your relationship and take the first step towards positive change, we encourage you to contact us at Foundations Integrative Wellness, PLLC. Our compassionate counselors are here to support you on your journey towards a healthier, happier relationship. Reach out today to learn more about our services and schedule your first session. We look forward to helping you build a stronger bond with your partner.

Addictions Treatment

Foundations Integrative Wellness, PLLC is a premier addictions treatment center located in the serene town of Shady Brook, NC. Our team of experienced professionals is dedicated to providing individualized care and support to help clients overcome their struggles with addiction. We offer a range of holistic therapies, evidence-based treatments, and personalized counseling to address the physical, mental, and emotional aspects of addiction.

At Foundations Integrative Wellness, PLLC, we believe in treating the whole person, not just the addiction. Our integrative approach combines traditional therapies with complementary methods such as yoga, meditation, and nutrition counseling to promote healing and wellness. Our goal is to empower clients to make positive changes in their lives and achieve lasting sobriety.

If you or a loved one is struggling with addiction, don't hesitate to reach out to Foundations Integrative Wellness, PLLC. Contact us today to learn more about our programs and services. We are here to support you on your journey to recovery.

Trauma Therapy

At Foundations Integrative Wellness, PLLC in Shady Brook, NC, we understand the impact that trauma can have on an individual's mental, emotional, and physical well-being. Our team of experienced therapists is dedicated to providing compassionate and effective trauma therapy services to help our clients heal and move forward from their past experiences. We believe that by addressing the underlying issues of trauma, individuals can achieve a sense of empowerment and resilience in their lives.

Our trauma therapy approach at Foundations Integrative Wellness, PLLC integrates various evidence-based techniques, including cognitive-behavioral therapy, EMDR, and somatic experiencing, to address the complex nature of trauma. We work collaboratively with our clients to create a customized treatment plan that meets their unique needs and goals. Our goal is to provide a safe and supportive environment where individuals can explore their trauma, develop coping skills, and build a foundation for long-term healing and growth.

If you or a loved one is struggling with the effects of trauma, we encourage you to reach out to us at Foundations Integrative Wellness, PLLC. Our team is here to support you on your journey towards healing and transformation. Contact us today to learn more about our trauma therapy services and how we can help you reclaim your life.

CBT Therapy

Foundations Integrative Wellness, PLLC is a premier provider of Cognitive Behavioral Therapy (CBT) in Shady Brook, NC. Our experienced therapists are dedicated to helping individuals navigate through life's challenges and improve their mental health through evidence-based techniques. Whether you are struggling with anxiety, depression, or other mental health issues, our team is here to support you on your journey to healing and growth.

At Foundations Integrative Wellness, PLLC, we believe in a holistic approach to therapy that addresses the mind, body, and spirit. Our therapists are trained in a variety of modalities, allowing us to tailor our services to meet the individual needs of each client. We are committed to providing a safe, nonjudgmental space where you can explore your thoughts and feelings, develop coping skills, and work towards positive change.

If you are ready to take the first step towards a healthier, happier life, we invite you to contact us at Foundations Integrative Wellness, PLLC. Our compassionate team is here to answer any questions you may have and help you schedule an appointment. Let us partner with you on your journey to improved mental wellness. Contact us today to learn more about how CBT therapy can benefit you.

EMDR Therapy

Foundations Integrative Wellness, PLLC is proud to offer EMDR therapy services to the Shady Brook, NC community. Our experienced therapists specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective treatment for trauma, anxiety, and other mental health conditions.

At Foundations Integrative Wellness, we believe in a holistic approach to healing, addressing the mind, body, and spirit. Our dedicated team is committed to providing personalized care to help each client work through their past traumas and achieve emotional well-being.

If you are looking to explore the benefits of EMDR therapy, contact Foundations Integrative Wellness, PLLC today. Our compassionate therapists are here to support you on your journey to healing and growth. Reach out to us to learn more about our services and how we can help you.

Proudly Serving Customers in Shady Brook, NC

Located in the heart of North Carolina, Shady Brook is a charming town with a population of approximately 7,500 residents. The town prides itself on its diverse community, with a mix of young families, retirees, and professionals calling Shady Brook home. The town's close-knit atmosphere and welcoming residents make it a great place to live and work.

Shady Brook experiences a moderate climate with hot summers and mild winters, making it an ideal location for outdoor activities year-round. The town's historical roots run deep, with key events such as the founding of the first school in the area in the 1800s and the construction of the iconic town hall in 1905. These historical landmarks serve as a reminder of Shady Brook's rich past and continue to be cherished by residents.

Cultural highlights in Shady Brook include the annual Bluegrass Festival, which showcases local talent and attracts music enthusiasts from all over the state. Residents also enjoy frequent art shows and craft fairs, giving the town a vibrant and artistic feel. Housing options in Shady Brook range from historic colonial homes to modern apartments, catering to a variety of preferences and lifestyles. Whether you're looking for a cozy bungalow or a spacious single-family home, Shady Brook has something for everyone.

Our Services

Anxiety and Depression
Trauma and PTSD
Substance Use
Grief and Loss
Special Needs Families
EMDR

Reviews

Megatron
Excellent Service! Easy to work with and not once had any stress over the process

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