Mental Health Counseling, Couples Counseling, Addictions Treatment, Trauma Therapy, CBT Therapy, EMDR Therapy In Lucia, North-Carolina

Unlock your potential with personalized integrative wellness counseling at Foundations Integrative Wellness, PLLC.

Foundations Integrative Wellness, PLLC

Mental Health Counseling

At Foundations Integrative Wellness, PLLC, we are dedicated to providing compassionate and effective mental health counseling services to the residents of Lucia, NC. Our team of licensed therapists is committed to helping individuals navigate through life's challenges and achieve personal growth and well-being.

We offer a variety of counseling services including individual therapy, couples counseling, and family therapy. Our holistic approach focuses on integrating traditional psychotherapy with complementary modalities such as mindfulness techniques and holistic wellness practices to promote healing and self-discovery.

If you are seeking support and guidance in improving your mental health and overall well-being, we encourage you to contact us at Foundations Integrative Wellness, PLLC. Let us help you on your journey to a healthier and happier life.

Couples Counseling

At Foundations Integrative Wellness, PLLC, we understand the importance of building strong and healthy relationships. Our couples counseling services in Lucia, NC are designed to help couples work through conflicts, improve communication, and strengthen their bond. Whether you are facing challenges in your relationship or simply want to enhance your connection, our experienced therapists are here to support you every step of the way.

Our approach to couples counseling is integrative, meaning we combine various techniques and modalities to tailor our services to meet the unique needs of each couple. From traditional talk therapy to experiential exercises, we work collaboratively with our clients to create a personalized treatment plan that promotes healing and growth. Our goal is to empower couples to navigate challenges, deepen their understanding of one another, and cultivate a more fulfilling partnership.

If you are ready to invest in your relationship and take the next step towards a healthier, happier future, we invite you to contact us at Foundations Integrative Wellness, PLLC. Our dedicated team is committed to providing a safe and supportive space where you can explore your relationship dynamics, develop effective communication skills, and rediscover the love and connection that brought you together. Reach out today to learn more about how our couples counseling services can benefit you.

Addictions Treatment

Foundations Integrative Wellness, PLLC is a leading provider of addiction treatment services in Lucia, NC. Our team of experienced professionals is dedicated to helping individuals overcome their dependencies and regain control of their lives. We offer a holistic approach to addiction treatment, addressing not only the physical aspects of addiction but also the emotional and mental components.

At Foundations Integrative Wellness, PLLC, we understand that each individual is unique and requires a personalized treatment plan. Our comprehensive programs include individual counseling, group therapy, and alternative therapies such as yoga and mindfulness meditation. We strive to create a supportive and nurturing environment where clients can heal and grow.

If you or a loved one is struggling with addiction, don't hesitate to reach out to us at Foundations Integrative Wellness, PLLC. Our compassionate team is here to help you take the first step towards recovery. Contact us today to learn more about our services and begin your journey towards a healthier, happier life.

Trauma Therapy

Foundations Integrative Wellness, PLLC is dedicated to providing trauma therapy services to individuals in Lucia, NC. Our team of experienced therapists understands the complexities of trauma and works with each client to develop a personalized treatment plan that addresses their unique needs. We offer a range of therapeutic techniques, including EMDR, CBT, and mindfulness practices, to help clients process and heal from their past experiences.

At Foundations Integrative Wellness, we believe in a holistic approach to trauma therapy, addressing both the emotional and physical impacts of trauma. Our goal is to help clients build a strong foundation for healing and growth, empowering them to move forward in their lives with confidence and resilience. We strive to create a safe and supportive environment where clients can explore their trauma in a non-judgmental space.

If you or someone you know is struggling with the effects of trauma, we encourage you to reach out to Foundations Integrative Wellness, PLLC. Contact us today to learn more about our trauma therapy services and how we can support you on your journey towards healing and recovery.

CBT Therapy

At Foundations Integrative Wellness, PLLC, we are dedicated to providing high-quality CBT therapy services to the residents of Lucia, NC. Our team of experienced therapists utilizes evidence-based techniques to help individuals overcome challenges such as anxiety, depression, and trauma. We believe in a holistic approach to mental health, focusing on the mind-body connection to promote healing and resilience.

Our compassionate and skilled therapists create a safe and supportive environment for our clients to explore their thoughts and emotions. Through CBT therapy, we help individuals develop effective coping skills and strategies to manage their symptoms and improve their overall well-being. We are committed to helping our clients build a foundation for lasting change and personal growth.

If you are ready to take the first step towards healing and personal transformation, please contact us at Foundations Integrative Wellness, PLLC. Our team is here to support you on your journey to a happier and healthier life. Schedule a consultation with one of our therapists today and start your path to wellness.

EMDR Therapy

Foundations Integrative Wellness, PLLC is proud to offer EMDR Therapy services to the community of Lucia, NC. Our team of experienced therapists specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective treatment for trauma, anxiety, and other emotional issues. We are dedicated to helping our clients heal from past experiences and move forward towards a healthier, more fulfilling life.

At Foundations Integrative Wellness, PLLC, we believe in a holistic approach to therapy that addresses the mind, body, and spirit. Our EMDR therapists are committed to providing a safe and supportive environment where clients can explore their emotions and work towards healing and growth. We strive to empower our clients to make positive changes and live their best lives.

If you are interested in learning more about how EMDR therapy can help you overcome trauma and improve your mental health, please contact us today. Our team at Foundations Integrative Wellness, PLLC is here to support you on your journey towards emotional healing and well-being.

Proudly Serving Customers in Lucia, NC

Located in the southwestern part of North Carolina, Lucia is a small unincorporated community with a population size of around 1,500 residents. The community is known for its diverse population, with a mix of different ethnicities and backgrounds represented among its residents. Lucia is situated in close proximity to larger towns and cities, making it a convenient location for those looking to enjoy a quieter, more rural lifestyle while still having access to urban amenities.

Lucia experiences a humid subtropical climate, with hot, humid summers and mild winters. The area receives a moderate amount of rainfall throughout the year, making it a lush and green landscape. The proximity to the Great Smoky Mountains provides opportunities for outdoor activities such as hiking, biking, and fishing, making Lucia an ideal location for nature enthusiasts.

Key historical facts about Lucia include its origins as a farming community in the early 19th century, with many of the original homesteads still standing today. The community has a rich cultural heritage, with annual events such as the Lucia Fall Festival celebrating the area's history and traditions. Typical housing options in Lucia range from charming cottages and historic homes to modern single-family residences, providing a variety of choices for residents looking to make Lucia their home.

Our Services

Anxiety and Depression
Trauma and PTSD
Substance Use
Grief and Loss
Special Needs Families
EMDR

Reviews

Megatron
Excellent Service! Easy to work with and not once had any stress over the process

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