Mental Health Counseling, Couples Counseling, Addictions Treatment, Trauma Therapy, CBT Therapy, EMDR Therapy In Cold Water, North-Carolina

Transform Your Life with Foundations Integrative Wellness: Expert Counseling for Mind, Body, & Spirit

Foundations Integrative Wellness, PLLC

Mental Health Counseling

At Foundations Integrative Wellness, PLLC, we understand the importance of mental health in living a fulfilling life. Our team of experienced counselors in Cold Water, NC, is dedicated to providing a safe and supportive space for individuals to explore their emotions, thoughts, and behaviors in order to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you navigate through your challenges and find a path towards healing.

Through our integrative approach to therapy, we combine traditional counseling techniques with holistic practices to address the mind, body, and spirit. By incorporating modalities such as cognitive-behavioral therapy, mindfulness, and relaxation techniques, we strive to empower our clients to make positive changes and develop healthy coping mechanisms. Our goal is to support you in creating a strong foundation for long-lasting wellness.

If you are ready to take the first step towards improving your mental health and well-being, we encourage you to contact Foundations Integrative Wellness, PLLC today. We are here to answer any questions you may have about our services and how we can support you on your journey to healing. It's time to prioritize your mental health and start living a more balanced and fulfilling life. Reach out to us to learn more about how we can help.

Couples Counseling

At Foundations Integrative Wellness, PLLC, we understand the ups and downs that come with being in a relationship. Our Couples Counseling services in Cold Water, NC are designed to help couples navigate through challenges, improve communication, and strengthen their bond. Our team of experienced therapists offers a safe and supportive environment where couples can explore their feelings and work towards a healthier and happier relationship.

Whether you are struggling with trust issues, communication breakdowns, or any other relationship issues, Foundations Integrative Wellness, PLLC is here to help. Our compassionate therapists are dedicated to helping couples build a solid foundation for a long-lasting and fulfilling relationship. We use evidence-based therapeutic techniques to help couples overcome obstacles and create a stronger connection.

If you are ready to take the first step towards a healthier relationship, contact us today to learn more about our Couples Counseling services in Cold Water, NC. Our team at Foundations Integrative Wellness, PLLC is here to support you on your journey towards a more fulfilling and harmonious relationship. Don't wait any longer to prioritize your relationship, reach out to us today.

Addictions Treatment

Foundations Integrative Wellness, PLLC is a leading addiction treatment center located in Cold Water, NC. Our team of highly trained professionals is dedicated to providing personalized, holistic care to help individuals overcome their addictions and achieve lasting recovery.

At Foundations Integrative Wellness, we offer a range of evidence-based treatment programs, including individual therapy, group counseling, and medication-assisted treatment. Our integrative approach addresses the physical, emotional, and spiritual aspects of addiction, giving our clients the tools they need to heal and thrive.

If you or a loved one is struggling with addiction, we are here to help. Contact us today to learn more about our comprehensive treatment options and take the first step towards a brighter, healthier future.

Trauma Therapy

At Foundations Integrative Wellness, PLLC, we understand that trauma can have a profound impact on every aspect of a person's life. That's why we offer trauma therapy services to help individuals in Cold Water, NC, heal and grow from their past experiences. Our team of experienced therapists specializes in various trauma modalities, including EMDR, cognitive-behavioral therapy, and somatic experiencing, to provide our clients with personalized care that meets their unique needs.

We believe in taking a holistic approach to trauma therapy, addressing not only the emotional and psychological effects of trauma but also the physical and spiritual aspects. By integrating various therapeutic techniques and modalities, we help our clients create a strong foundation for healing and growth, empower them to move forward in their lives with confidence and resilience.

If you or a loved one is struggling with trauma, we invite you to contact us at Foundations Integrative Wellness, PLLC. Let our dedicated team of therapists support you on your journey towards healing and well-being. Together, we can work towards building a solid foundation for a brighter future. Contact us today to learn more about our trauma therapy services in Cold Water, NC.

CBT Therapy

Foundations Integrative Wellness, PLLC is your premier destination for CBT therapy in Cold Water, NC. Our team of experienced therapists are dedicated to helping you achieve mental well-being through evidence-based techniques. We offer individual therapy sessions, group therapy sessions, and workshops to meet your unique needs and goals.

At Foundations Integrative Wellness, PLLC, we believe in a holistic approach to therapy that integrates cognitive behavioral therapy with other therapeutic modalities. Our goal is to provide you with the tools and support you need to overcome challenges, improve coping skills, and enhance your overall quality of life. We are committed to helping you build a strong foundation for lasting wellness.

If you are ready to take the first step towards a healthier mind and a happier life, contact us today to learn more about our CBT therapy services. Our compassionate team is here to support you on your journey to mental wellness. Don't wait any longer - reach out to Foundations Integrative Wellness, PLLC and start prioritizing your mental health today.

EMDR Therapy

Foundations Integrative Wellness, PLLC is a leading provider of EMDR therapy in Cold Water, NC. Our team of experienced therapists are dedicated to helping individuals overcome trauma, anxiety, and depression through this highly effective therapy approach. EMDR therapy has been proven to dramatically improve symptoms and lead to lasting healing.

At Foundations Integrative Wellness, PLLC, we believe in a holistic approach to mental health by addressing the mind, body, and spirit. Our therapists create a safe and supportive environment for each client, allowing them to explore their past traumas and reprocess them in a healthy way. Through EMDR therapy, clients can experience relief from their symptoms and move towards a brighter, more fulfilling future.

If you or a loved one is struggling with emotional wounds from the past, we encourage you to reach out to Foundations Integrative Wellness, PLLC today. Contact us to learn more about how EMDR therapy can help you on your journey towards healing and wellness.

Proudly Serving Customers in Cold Water, NC

Cold Water, NC is a charming and picturesque town nestled in the heart of the Blue Ridge Mountains in western North Carolina. With a population of approximately 3,000 residents, Cold Water boasts a tight-knit community where neighbors know each other and come together for various events and festivals throughout the year. The town is known for its stunning natural beauty, with lush forests, pristine rivers, and breathtaking mountain views surrounding the area.

The climate in Cold Water is mild, with warm summers and cool winters. The town experiences all four seasons, with colorful foliage in the fall, snowy winters perfect for skiing and snowboarding, and blooming flowers in the spring. Summer brings warm temperatures ideal for outdoor activities such as hiking, fishing, and camping. The climate in Cold Water is perfect for those who enjoy outdoor adventures and appreciate the changing seasons.

One key historical fact about Cold Water is that it was originally settled by European settlers in the early 19th century and has since grown into a thriving community with a rich history. The town is home to several cultural highlights, including historic buildings, art galleries, and local craftsmen showcasing their work. Visitors and residents alike can enjoy the vibrant arts scene in Cold Water, with live music performances, art exhibits, and theater productions happening throughout the year.

Our Services

Anxiety and Depression
Trauma and PTSD
Substance Use
Grief and Loss
Special Needs Families
EMDR

Reviews

Megatron
Excellent Service! Easy to work with and not once had any stress over the process

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